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Wing Chun DVD Playlist

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Wing Chun Kung Fu

Wing Chun Kung Fu

Master Wong’s Wing Chun System teaches you to use lightning fast techniques with the efficiency
and directness of movement that Wing Chun is famous for, generating power rapidly with adaptive
skill in close quarters.

The fundamental principles of the Wing Chun System include keeping to the centreline when training
in order to exploit the weaknesses of your opponent, this allows control and delivery of power in the
most efficient way possible. At a proficient level these principles allow simultaneous attack and defence.

The principles of Wing Chun concentrate on simplicity, however learning and applyingthese principles
practically is not an easy task. Master Wong’s Wing Chun System uses a rare but invaluable form of
training known as energy drills.These drills include

Punch Drill
Lap Sao,
Elbow Drill
Chi Sao

Punch drill teaches the individual to develop sensitivity in sticking to the opponent defending and attacking in different lines of the body, controlling your opponent and absorbing energy in real-time. This is an essential aspect of training in Wing Chun.